Sweat Session #16

Sweat Session #16

Hey y’all sweat session # 16 is up on You Tube!! It will require a ball, some weights, and a band.  Check it out and see some new work out ideas.  If you are wanting another workout check out all my other Sweat Sessions out here!

I hope you enjoy!!!

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Have a great day and remember to SWEAT!!!!! 🙂
Cecily Holm

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Sweat Session #16

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