Need a NEW KALE Recipe?

Need a NEW KALE Recipe?

This one is GREAT!!! It’s easy and super yummy!!!

Need a NEW KALE Recipe?


1/2 cup chicken stalk {make your own or use low sodium}

2 garlic cloves

1/2 red or white onion

smoked sun dried tomatoes

handful of olives

2 cups KALE

1/2 cup quinoa pasta


add chicken stalk and saute the next 2 ingredients.  After 5 minutes or so add the tomatoes and olives let cook for a few minutes and then add KALE!!! I like mine crunchy so I let simmer for about 3-5 minutes but you can cook for about 15 minutes.

Add 1/2 cup of cooked quinoa and enjoy!!!

 Do you have any great recipes?  Let us know. I’m sure we could all use new ones!!

If you like this post give us a thumbs up!!  Also like us on Facebook, YouTube, Pinterest, Twitter, and!!

Have a great day and remember to SWEAT!!!!! 🙂
Cecily Holm

P.S.  Do you like this post?  Subscribe to my emails to get more!

Enter your email address:Delivered by FeedBurner

Leave a Reply

Your email address will not be published. Required fields are marked *