I’m Over Packing… Are you over packing your day? Well I can say I am. Between working, running my kids around, cleaning, cooking, working some more, and being a wife where do can I fit in a workout? It is important and I must say for me I look at it as a job because […]
How I packed food for a week long trip!
How I packed food for a week long trip! I’m Back!!! As many of you know I just returned from my church youth retreat!!! I had a blast for sure! We hiked played battle ball, did a ropes course or two, zip lined, hung out and acted silly, but most of all saw God move […]
Seasons Of Fitness!
Seasons Of Fitness! What season are you in when it comes to your health and fitness? I love all seasons. Winter is great because it reminds me of fireplaces and ice on the rooftops being slowly melted away as the day goes on. Having a nice cup of tea and snuggling up with a […]
Freezer Fresh Meals
Freezer Fresh Meals! I know I said that today’s post would be on fat intake but I had a bunch of questions about this picture below I posted on Facebook so I decided to post this instead. Fat intake will be on Friday, no worries! 🙂 On the post I added the picture below with a […]
Choose your hard!
Choose Your Hard! I posted Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose Your Hard!! last week to Facebook and I got TONS of emails about it. Awesome emails like: ” I just stood in front of the pantry and had a battle…tortillas or fruit. I ran today with the kids in […]
5 easy steps to menu planning!
So many have emailed asking how to meal plan when you order from co-op. Even if you don’t order from a co-op buying in bulk is so beneficial. For one it saves you from going to the store so many times (that alone saves me money because I don’t get sucked into buying things I […]