yummy… on second thought

yummy... on second thought

The entrance to my neighborhood has these beautiful and oh so yummy looking swiss chard planted out front.  They call my name every time I run by them.  I mean really would the entrance miss a few stalks here and there?

Every time I run out of greens all I can think about is going and grabbing a few.  Don’t you think it beats going to the store?  No lie my mind goes there several times a week.  Then I think of the chemicals I see sprayed on them to keep them looking beautiful.  Hmmm… On second thought I think I’ll stay with my co-op or maybe take up gardening!

Do you ever think about what chemicals you are eating? What is in this?  Will it harm you?  Should I feed my kids this?  How is this fruit/veggie so pretty?  I never really did but now that’s all I think about. What are your thoughts??

Recipe for Swiss Chard ( remember any green can be used in a smoothie)

1 large bunch of Chard
1 tbs coconut oil
1 tbs water
1 clove of garlic
Red pepper flakes to taste
Sauté it all up and eat!!!!!

Have a great day and remember to SWEAT!!
Cecily
 

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