Fitness, Nutrition Tips, and More
Do You Have One Of These?! Do you have a picky eater? Yup I’m there with you. The thought of even cooking dinner gives me an eye twitch. I really don’t like it when I cook and my kids don’t eat it. Then you have the your kids must eat so many fruits and veggies […]
Need a NEW KALE Recipe? This one is GREAT!!! It’s easy and super yummy!!! Ingredients: 1/2 cup chicken stalk {make your own or use low sodium} 2 garlic cloves 1/2 red or white onion smoked sun dried tomatoes handful of olives 2 cups KALE 1/2 cup quinoa pasta Directions: add chicken stalk and saute the […]
What I Packed For… Well Business as usual in the Holm house after a few weeks of rest due to surgery!!! Today the kids had off of school. We had a blast just hanging out today! The kids played in the front yard. It was fun watching them make up workouts!!! 🙂 🙂 I was […]
I seriously HATE making… I seriously HATE making school lunches!! Do you? I’m not looking forward to making two of them this year for these munchkins!! My kids are super duper picky {my son more so than my daughter} and I hate it when I spend time packing things to only have the food reappear […]
One meal out a day!! It is possible to still eat healthy while out of town. I will admit it is hard but it can be done!! See how I did it here while away at camp!! Corey and I went out of town to Chicago for our 9 year anniversary!! We had a BLAST!!! I love spending time […]
We had Vacation Bible School last week and this was our verse. “For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.” 2 Timothy 1:7 So I’m FACING MY FEARS & TRUSTING GOD!! I’m going on a youth retreat for a week!! {Remember the last […]
This Tastes Yucky… I Think I May Need A… How many of you have said this before. I never really could get into drinking green smoothies. I hated how you could taste the bits of greens and if you put in an orange {YUCK} you could still feel all the skin. Untill…. A friend of […]
A Must Try Super Easy Recipe! Hey Y’all!! I have been experimenting a lot lately with food and different recipes. I made this wrap and open faced sandwich the other day that was super duper yummy. A must try for real!! You can make this several ways. You can use any green you […]
What To Do With BEETS! I love beets! How about you? For me I was a little intimidated by them at first. I didn’t really know what to do with them. But I wanted to use them because I know they are good for me!! And […]
Need To Know Facts About Organic Food! Want to go organic but don’t know how, or have the money to? I totally understand. This idea can be a hard subject to digest. It is a little more expensive, but so worth it in the end. Organic food is grown without synthetic pesticides, chemicals, no GMOs, […]
Big Thanks For Loving the Co-Op! As most of you know I am the new drop off point for Rawfully Organic Co-Op!!! We have had so much fun with it as I’m sure you have seen!!! If you have been following me on facebook you know I show you the story of your box on […]
Recipes from Recipe Exchange!!! Many of you have asked for an easier way to access the recipes from the recipe exchange so I have posted them on here!! I hope it helps 🙂 Enjoy 🙂 Healthy green smoothie {submitted by Laura L.} -1 banana-1 handful of blueberries-3 strawberries-Half cup of OJ or whole, small orange […]
Eat this to burn fat naturally! I have had several emails asking about diet pills and if I agree with them. If you would have asked me a few years ago I would have said yes, I think they work. I know they do because I’ve seen people lose weight taking them. However, it is […]
So many have emailed asking how to meal plan when you order from co-op. Even if you don’t order from a co-op buying in bulk is so beneficial. For one it saves you from going to the store so many times (that alone saves me money because I don’t get sucked into buying things I […]
How many of you have a Sam’s Club or Costco Card? We do but never go because they always seem to make me have anxiety. The fact that you have so much to take home and find a place for is more than my brain can handle. Where do you put everything? Will you ever […]