One meal out a day!!

One meal out a day!! It is possible to still eat healthy while out of town.  I will admit it is hard but it can be done!!  See how I did it here while away at camp!! Corey and I went out of town to Chicago for our 9 year anniversary!! We had a BLAST!!!  I love spending time […]

This Tastes Yucky… I Think I May Need A…

This Tastes Yucky… I Think I May Need A… How many of you have said this before.  I never really could get into drinking green smoothies.  I hated how you could taste the bits of greens and if you put in an orange {YUCK} you could still feel all the skin. Untill…. A friend of […]

A Must Try Super Easy Recipe!

A Must Try Super Easy Recipe!   Hey Y’all!! I have been experimenting a lot lately with food and different recipes.  I made this wrap and open faced sandwich the other day that was super duper yummy.  A must try for real!!   You can make this several ways.  You can use any green you […]

What To Do With BEETS!

What To Do With BEETS!     I love beets!     How about you? For me I was a little intimidated by them at first. I didn’t really know what to do with them.  But I wanted to use them because I know they are good for me!!       And     […]

Need To Know Facts About Organic Food!

Need To Know Facts About Organic Food! Want to go organic but don’t know how, or have the money to?  I totally understand.  This idea can be a hard subject to digest.  It is a little more expensive, but so worth it in the end.  Organic food is grown without synthetic pesticides, chemicals, no GMOs, […]

Recipes From Recipe Exchange!

Recipes from Recipe Exchange!!! Many of you have asked for an easier way to access the recipes from the recipe exchange so I have posted them on here!!  I hope it helps 🙂  Enjoy  🙂 Healthy green smoothie {submitted by Laura L.} -1 banana-1 handful of blueberries-3 strawberries-Half cup of OJ or whole, small orange […]

Eat This To Burn Fat Naturally !

Eat this to burn fat naturally! I have had several emails asking about diet pills and if I agree with them.  If you would have asked me a few years ago I would have said yes, I think they work.  I know they do because I’ve seen people lose weight taking them. However, it is […]

5 easy steps to menu planning!

So many have emailed asking how to meal plan when you order from co-op.  Even if you don’t order from a co-op buying in bulk is so beneficial.  For one it saves you from going to the store so many times (that alone saves me money because I don’t get sucked into buying things I […]

sams club of fruit

How many of you have a Sam’s Club or Costco Card? We do but never go because they always seem to make me have anxiety.  The fact that you have so much to take home and find a place for is more than my brain can handle.  Where do you put everything? Will you ever […]