It’ a HOT commodity!!

It’ a HOT commodity!! Wouldn’t you agree time is the most valuable commodity?!?  Everyone is busy! It’s how God made us to be.  {remember ideal hands is the devil’s playground} Anyhow that’s why I always say to make sure you know what you are doing during your workout before you even start!!! You are already […]

Check Out These Workouts!

Check Out These Workouts!! Hey y’all I hope you enjoy these workouts!! Sweat Session #11 can be added to any of the other Sweat Sessions seen HERE!! Sweat Session # 11   Sweat Session #13 If you like these videos give us a thumbs up!!  Also like us on Facebook, YouTube, Pinterest, Twitter, and!! […]

How to get Gorgeous Abs!

After today we are officially on SPRING BREAK!!!! I’m super excited! I can’t wait to hang out with the kids! I’m sure by the end of the week I may be saying I’m ready for school to start back up but then I would not be enjoying the season I’m in. There is a time […]